March 9, 2015, By RMFitlife
What Is The Paleo Diet?
There always seems to be some type of diet that is sweeping the nation, but do they really work? Dieting shouldn’t be challenging, it…
March 6, 2015, By RMFitlife
Top 5 Workouts for Couples to Get Fit Together
Working out can be a struggle trying to balance work, family, school, and every other activity that you need to accomplish during the week.…
The 30 Day Fitness Challenge May Be Just What You Need to Keep Your 2017 Resolution
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Running Teams Popping Up All Over to Encourage Youth Fitness
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