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September 3, 2016, By RMFitlife

10 Celebrities That Are Avid Runners Everyone has always looked to the golden starlets of Hollywood to get inspiration on how to look and dress, and in 2016 with the help of…

February 17, 2016, By RMFitlife

Top 10 Methods of Cutting Your Body Fat Percentage Whether you are seeking to lose weight or not, you should always have some idea on how much body fat you may be carrying around. You can find…

May 22, 2015, By RMFitlife

Top 10 Reasons to Ditch the Gym and Workout at Home! You have gotten to the end of your rope heading the local gym on lunch breaks, after beating rush hour commutes at night, and lugging your…

April 23, 2015, By RMFitlife

Jet Tranter- Stunt Actress, Superfoodie, Model, and Trainer Spills Her Fitchick Secrets Picture a stunt woman that does combative acting on the big screen. Now picture one that is an amazing chef, fitness coach, successful…

April 17, 2015, By RMFitlife

Is Protein Powder a Must for Muscle Building? Is Protein Powder a Must for Muscle Building? Building muscles is kind of a science all on its own. If you just head to the gym on a whim…

April 1, 2015, By RMFitlife

10 Ways to Look Thinner Looking like a million bucks doesn’t have to require an entourage or plastic surgery; in fact, many are able to alter the way others…

March 30, 2015, By RMFitlife

Weight Loss Goals to the Go Ruck Queen; Meet Samantha Rymer You don’t have to be someone diligently trying to lose weight to appreciate a great achievement. Success is success no matter what you aim…

March 24, 2015, By RMFitlife

Why it is So Crucial to Change Up Your Fitness Routine Each year, millions of people around the globe begrudgingly drag themselves to the fitness center in hopes of losing weight and getting down…

March 12, 2015, By RMFitlife

What is the Yoga Every Damn Day Program? Yoga is a practice that has been utilized for ions, or so it seems, expanding minds and helping its students achieve of fitness and inner…

March 9, 2015, By RMFitlife

What Is The Paleo Diet? There always seems to be some type of diet that is sweeping the nation, but do they really work? Dieting shouldn’t be challenging, it…